Endometriosis Mini Series – Emma’s Story

Name: Emma Age: 32 Location: Wales Sophie Hearts Photography – Endometriosis UK calender   How long did it take for you to be diagnosed with Endometriosis? I wasn’t diagnosed until I was 21, but my symptoms started at the age of 10 when I started my periods, the pain and bleeding lasted 14 days. Can you tell … Continue Reading

Vegan Beauty

Vegan beauty is one of the fastest growing make-up and skincare categories of 2019. More and more of us are making a conscious effort to choose animal free options. Vegansim increased by 350% between 2006 and 2016 so we can be pretty certain that this is now the way forward for beauty. The vegan certification … Continue Reading

Life with Kim – #BalanceforBetter

International Women’s Day 2019 is shouting about #BalanceforBetter. To create a gender balance in every aspect of daily life; from within the Government, the workplace, the Boardroom, media coverage and so on. Lets put it this way – the list is pretty endless. This balance is essential for society to thrive and grow in a … Continue Reading

The Best Sheet Masks to add to your Skincare Routine

Sheet masks are having a moment in the beauty world right now and whilst they are all over Instagram and in all of the glossy magazines what exactly are they? Sheet masks are a Korean trend which makes you look temporarily terrifying and as if you are auditioning for the Phantom of the Opera. They … Continue Reading

Life with Kim – Perspective on Fitness

What’s your fitness goals? The question itself makes me cringe nowadays. Not because I’m unfit and not because I don’t like to exercise…. Because I do. I exercise regular, my mind and my mouth. Just kidding, Physically too. But once upon a time when I would be posed with this question, and I was, It … Continue Reading

New Year, Happier Me

It’s around this time of year that there is an influx of ‘New Year, New Me’ posts on all aspects of social media, on Facebook posts, Instagram captions and in blogs. So what will it be this year? To lose weight, do more exercise, a change of job, read more? The truth is most of … Continue Reading